Weigh In record (no journal entry) for 26 February 2020
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172.0 lb
Lost so far: 6.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1760 kcal
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Fat: 43.52g | Prot: 72.19g | Carb: 272.96g.
Breakfast: Кофе (Растворимое), Perry's Ice Cream Premium Strawberry Ice Cream, Красная Фасоль (Консервированная), Помидоры Черри, Огурец (с Кожурой), Яйцо, Сухари. Lunch: Кефир 2,5%, Нут (Вареный). Dinner: Белая Мука, Яйцо, Банан Яблоко. Snacks/Other: Рисовые Крекеры. more...
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losing 1.5 lb a week
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