Weigh In record (no journal entry) for 26 February 2020
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176.2 lb
Lost so far: 31.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1541 kcal
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Fat: 57.55g | Prot: 73.31g | Carb: 182.81g.
Breakfast: Cafe Valley Bakery Lemon Poppyseed Mini Muffins, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Land O'Lakes Traditional Half & Half, Land O'Lakes Heavy Whipping Cream, Deli Fresh Oven Roasted Turkey Breast, Babybel Mini Light Cheese. Lunch: Nabisco Premium Soup & Oyster Crackers, Progresso Light Zesty! Santa Fe Style Chicken Soup, Pears. Dinner: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Cafe Valley Bakery Lemon Poppyseed Mini Muffins, Dannon Light & Fit Greek Yogurt - Cherry, Land O'Lakes Mini Moos Half & Half Creamers, Welch's Fruit Snacks Mixed Fruit (14g), Kellogg's Special K Pastry Crisps - Strawberry. more...
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gaining 9.8 lb a week
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