Weigh In record (no journal entry) for 26 February 2020
|
161.6 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2020:
|
1139 kcal
|
Fat: 36.46g | Prot: 111.28g | Carb: 85.56g.
Lunch: Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Bimoli Minyak Goreng, ABC Kecap Manis, Ikan Tuna Panggang, Saus Tiram, Saus Tomat, Greenco Jamur Enoki, Bawang Bombay Dimasak , Shirataki Mie Kering, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Lumpia Ayam, Diamond UHT Milk Low Fat High Calcium. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yuditi's weight history
|