Weigh In record (no journal entry) for 26 February 2020
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124.3 lb
Lost so far: 1.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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1006 kcal
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Fat: 19.54g | Prot: 34.09g | Carb: 156.23g.
Breakfast: Ubi Bakar Cilembu, Green Tea. Lunch: Mama Suka Rumput Laut Panggang (Nori), Ommason Kimchi, Chicken Wing (Skin Eaten), Boiled Egg, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Tugu Jogja Bakpia Kukus, Indonesian Dodol Sweet. more...
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gaining 3.1 lb a week
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