Weigh In record (no journal entry) for 25 February 2020
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203.2 lb
Lost so far: 28.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1083 kcal
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Fat: 79.96g | Prot: 40.08g | Carb: 62.56g.
Breakfast: Live G Free Gluten Free Chili Lime Ancient Grain Crackers, Butter (Salted), Keto Biscuit, Trader Joe's Shredded Green Cabbage, Egg White, Organic Valley Heavy Whipping Cream, Coffee. Dinner: Publix Premium Blended Grain Bread, Grape Tomatoes, Lettuce, Hellmann's Avocado Oil with A Hint of Lime Mayonnaise Dressing, Pork Liverwurst Liver Sausage. Snacks/Other: Southern Grove Serenity Trail Mix. more...
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losing 4.2 lb a week
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Comments
Nice drop. Excellent progress! Let's go! #stillgrindtime #stayhungry
25 Feb 20 by member: jimmiepop
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You are doing great! Your profile pic is so awesome. :0)
25 Feb 20 by member: binkytexas
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Hey you guys, I'm glad you like those pumpkin muffins, They look delicious! 😋 It's on my list of things to do. I have not tried them yet. 🤔
liv001, Katsolo, DO N OK, jimmiepop, twookie, chrisw77, Joleen2012, Siegels, aamaddux, jeannieselby, Erquiaga, jontyboy, FloridaAngel, Pascoal777, tish77, CMC444, keyten77, jcmama777, ccrai22, enr4hisglory, Ireland-83, ashleyrestani, tatauu22, ヤママユガ, Arkiehuntress, 50goals. If anyone makes them let me know if they're good enough for me to spend my time on. LOL. Just kidding. I'll probably make them today after shopping. I would share if you were here.😁🤗
26 Feb 20 by member: skinnyminilinny
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thank you Binkie, I got tired of looking like a banana. LOL
26 Feb 20 by member: skinnyminilinny
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