Weigh In record (no journal entry) for 06 April 2013
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208.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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853 kcal
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Fat: 28.09g | Prot: 58.22g | Carb: 86.69g.
Breakfast: Water Crackers, Coffee. Lunch: Potato French Fries, Mozzarella Sticks, Turkey Burger. Dinner: White Rice, Chicken Meat (Stewing). Snacks/Other: Big Red Soda (Can). more...
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losing 3.5 lb a week
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TaniaMaria's weight history
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