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YEAH!!!
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177.9 lb
Lost so far: 3.1 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2013:
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1353 kcal
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Fat: 51.34g | Prot: 46.06g | Carb: 181.64g.
Breakfast: Lingonberry Juice, Lingonberry Preserves, Swedish Pancakes, Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Good Seed Bread. Lunch: Celery. Dinner: Salsa, Whole Wheat Spaghetti Noodles with Meat Sauce, Sour Cream, Tortilla Chips (White Corn), Ground Beef. Snacks/Other: Petite Dill Pickles, Black Olives. more...
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2269 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 4.3 lb a week
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 Comments
I haven't logged onto this site in years and I don't know who you are but I'm always inspired by others who are experiencing success. Congrats! Keep up the good work
06 Apr 13 by member: tawana
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Awe, thank you!!! I just started tracking again. I think I reached out to you back when I first started using fat secret a few years ago because you have the same name as my god-sister.
12 Apr 13 by member: intrinity
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