Weigh In record (no journal entry) for 06 April 2013
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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235 kcal
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Fat: 8.11g | Prot: 9.03g | Carb: 29.82g.
Breakfast: Fried Egg, Toasted Multigrain Bread, Apples, Fat Free French Vanilla Creamer. more...
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steady weight
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