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Seriously? Up another 3 pounds in one week?!?!?!? What the heck?!?!?!?
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185.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2020:
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1499 kcal
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Fat: 39.41g | Prot: 100.93g | Carb: 132.25g.
Breakfast: Trader Joe's Mini Pita Pockets, Kroger Eggs (Large). Lunch: Bush's Best Cannellini Beans, White Rice, Salmon Sashimi. Dinner: Trader Joe's Mochi, Red Table Wine , Olive Oil , Kirkland Signature Albacore Solid White Tuna in Water. Snacks/Other: Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip, No Name Rice Crackers. more...
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gaining 3.5 lb a week
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