renitafau's Journal, 22 February 2020

205.7 lb Lost so far: 0 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

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1225 kcal

Fat: 38.88g | Prot: 47.24g | Carb: 184.58g.   Breakfast: Nasi Pecel, Bakwan. Lunch: Kecambah, Oyong, Daun Katuk, Ikan Mas Goreng, Nasi Putih, Pisang Raja Direbus Matang. Dinner: Martabak Manis. Snacks/Other: Sari Roti Roti Sobek Coklat, Pisang Raja Direbus Matang. more...

2861 kcal

Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...