FluffynotFat58's Journal, 24 February 2020

no change yet

251.4 lb Lost so far: 25.0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

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284 kcal

Fat: 16.10g | Prot: 7.96g | Carb: 28.18g.   Breakfast: Coffee, International Delight French Vanilla. Lunch: Coffee, International Delight French Vanilla, Bothwell Cheese Curds. more...

3225 kcal

Activities & Exercise: Reading - 3 hours, Walking (moderate) - 3/mph - 6 minutes, Desk Work - 1 hour, Resting - 11 hours and 54 minutes, Sleeping - 8 hours. more...