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Mario250768
Journal
24 Feb 20
Mario250768's Journal, 24 February 2020
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Weigh In record (no journal entry) for 24 February 2020
188.7 lb
Lost so far:
19.3 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2020:
798 kcal
Fat: 43.00g | Prot: 67.50g | Carb: 47.50g.
Breakfast:
Equate High Performance Protein Shake - Caramel.
Lunch:
Marusia's Arroz Imperial.
more...
1880 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
steady weight
2 Supporters
Support
Comments
Nice progress! Let's go! #grindtime
24 Feb 20 by member:
jimmiepop
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