Weigh In record (no journal entry) for 24 February 2020
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165.3 lb
Lost so far: 22.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2020:
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1431 kcal
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Fat: 51.09g | Prot: 74.34g | Carb: 172.10g.
Breakfast: Express Galletitas Clásicas, Café. Lunch: Peras, Zapallito Verde, Cebollas Cocidas Maduras, Bife de Chorizo. Dinner: Super Pancho. Snacks/Other: Mogul Gomitas Frutales, Knorr Sopa Quick, Plátano, Purisima Leche en Polvo, Quaker Avena Extrafina, Galletas de Mantequilla. more...
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2121 kcal
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Activities & Exercise:
Ironing - 22 minutes, TRX - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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