Weigh In record (no journal entry) for 24 February 2020
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121.7 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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619 kcal
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Fat: 36.88g | Prot: 65.67g | Carb: 1.02g.
Dinner: Costco New York Strip Steak, National Food Rico's Fried Pork Rinds, Butter , Egg. more...
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losing 7.7 lb a week
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