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Sandy701
Journal
05 Apr 13
Sandy701's Journal, 05 April 2013
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Weigh In record (no journal entry) for 05 April 2013
157.0 lb
Lost so far:
78.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2013:
1354 kcal
Fat: 88.48g | Prot: 102.49g | Carb: 40.84g.
Breakfast:
Fage Total 2% Greek yogurt, Sargento Natural Blends - Cheddar-Mozzarella Cheese Snacks, Polaner Sugar Free Raspberry Seedless Preserves.
Lunch:
Isernio's Breakfast Chicken Sausage, Giorgio Pieces & Stems Mushrooms, Borden Finely Shredded Cheddar & Monterey Jack Cheese, Egg.
Dinner:
Duke's tartar sauce, Baked or Broiled Catfish, Birds Eye Steamfresh Baby Broccoli Blend.
Snacks/Other:
Endulge Peanut Caramel Cluster Bar, string cheese snacks.
more...
1735 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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