Weigh In record (no journal entry) for 23 February 2020
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155.6 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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408 kcal
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Fat: 3.45g | Prot: 19.13g | Carb: 77.54g.
Breakfast: So Good Bakso Ikan Kuah, Shirataki Mie Kering, Kubis, Brokoli. Lunch: Nutrijell Jelly Powder Coklat, Mr. Bread Roti Tawar Gandum. more...
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losing 0.1 lb a week
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lailanhf's weight history
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