BlushBabe's Journal, 23 February 2020

I'm honestly just not hungry and aside from breakfast it's almost annoying to eat the last couple of days. love this# was 19.7 percent body fat at 5 star yesterday

154.6 lb Lost so far: 10.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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1024 kcal

Fat: 37.48g | Prot: 93.03g | Carb: 72.37g.   Breakfast: Thomas' Bagel Thins - Everything, Happy Farms 3X Protein Greek Cream Cheese Spread, Publix Red Seedless Grapes, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Dole Colorful Coleslaw, Country Crock Shedd's Spread Light Spreadable Margarine, G Hughes Sugar Free BBQ Sauce, Sweet Potato (Without Skin, Cooked, Boiled), Kraft Mayo with Olive Oil, Sour Cream, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip. more...