Weigh In record (no journal entry) for 23 February 2020
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251.0 lb
Lost so far: 12.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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810 kcal
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Fat: 47.76g | Prot: 36.56g | Carb: 55.68g.
Breakfast: Great Value Butter (Salted), Tomatoes, Kirkland Signature Thick Sliced Center Cut Bacon, Chi-Chi's Flour Tortillas (Fajita Style), Fried Egg. more...
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gaining 3.9 lb a week
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Tonya Palmer's weight history
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