Weigh In record (no journal entry) for 23 February 2020
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157.0 lb
Lost so far: 34.0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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555 kcal
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Fat: 19.70g | Prot: 21.69g | Carb: 73.80g.
Breakfast: SuperIndo Muesli Dried Fruit, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. Lunch: Telur Dadar, Tumis Kangkung, Nasi Putih. more...
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losing 6.2 lb a week
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Bunga claudya's weight history
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