weight is staying consistent these days
|
230.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2020:
|
827 kcal
|
Fat: 27.12g | Prot: 62.25g | Carb: 84.00g.
Breakfast: Dymatize Vanilla Whey, Extra Virgin Olive Oil, Wegmans Old Fashioned Oats, Aldi Frozen Fruit Medley. more...
|
gaining 1.4 lb a week
|
|
Other Related Links
Members
|
BigRed89's weight history
|