Weigh In record (no journal entry) for 22 February 2020
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247.8 lb
Lost so far: 0 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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291 kcal
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Fat: 9.50g | Prot: 11.58g | Carb: 48.17g.
Breakfast: Bananas, Peanut Butter, Coffee, Sara Lee Delightful Healthy Multi-Grain Bread. more...
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losing 7.7 lb a week
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