Weigh In record (no journal entry) for 22 February 2020
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173.8 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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2396 kcal
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Fat: 97.00g | Prot: 62.51g | Carb: 321.46g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Land O'Lakes Heavy Whipping Cream, Post Great Grains Crunchy Pecans Cereal, Borden Whole Milk, Nabisco Belvita Cranberry Orange Breakfast Biscuits. Lunch: RA Sushi Miso Soup, RA Sushi California Roll, RA Sushi Shrimp Tempura Roll. Dinner: Blue Bell Cherry Vanilla Ice Cream, Cherry Cobbler, Taco Bell Soft Taco Supreme - Beef . Snacks/Other: Snack Pack Juicy Gels Sugar Free, Cherry Cobbler. more...
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gaining 7.0 lb a week
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