_Kypape_'s Journal, 22 February 2020

Weigh In record (no journal entry) for 22 February 2020
110.9 lb Lost so far: 8.2 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2020:
1517 kcal Fat: 65.09g | Prot: 53.03g | Carb: 175.10g.   Breakfast: Простоквашино Масло Сливочное 82,5%, Батон. Lunch: Куриные Крылышки с Кожей, Семга на Пару, Рис Вареный. Snacks/Other: Tuc Крекер с Сыром, Lay's Чипсы со Вкусом Лосося, Haribo Жевательный Мармелад. more...
losing 1.1 lb a week

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