Weigh In record (no journal entry) for 22 February 2020
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177.9 lb
Lost so far: 7.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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244 kcal
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Fat: 3.89g | Prot: 6.28g | Carb: 50.72g.
Breakfast: Quaker Instant Oatmeal, Pisang. more...
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steady weight
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fandi_iii's weight history
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