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Peter.child
Journal
04 Apr 13
Peter.child's Journal, 04 April 2013
Peter.child's Profile
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Weigh In record (no journal entry) for 04 April 2013
163.0 lb
Lost so far:
0.5 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2013:
675 kcal
Fat: 13.00g | Prot: 34.00g | Carb: 106.00g.
Lunch:
Mini Eggs Milk Chocolate, Plain Baked Potato, Chili (Large).
more...
2034 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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