Weigh In record (no journal entry) for 21 February 2020
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325.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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2468 kcal
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Fat: 168.60g | Prot: 35.45g | Carb: 208.15g.
Breakfast: Frito-Lay Munchies Peanut Butter Sandwich Crackers, Friendly Farms Sour Cream, Casa Mamita Mild All Natural Chunky Salsa , Simply Nature Blue Corn Tortilla Chips. Lunch: Little Salad Bar Spinach , Little Salad Bar Spinach , Grape Tomatoes, Souper Salad Red Onions, Broccoli, Great Value Zesty Italian Dressing & Marinade, Orange. Dinner: Tuscan Garden Zesty Italian Dressing, Broccoli, Souper Salad Red Onions, Grape Tomatoes, Little Salad Bar Garden Salad, Little Salad Bar Spinach . more...
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losing 0.0 lb a week
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Comments
Nice drop! Let's go! #gettingserious #mindright #grindtime
21 Feb 20 by member: jimmiepop
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21 Feb 20 by member: jcmama777
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21 Feb 20 by member: inia25
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