Weigh In record (no journal entry) for 20 February 2020
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208.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2020:
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995 kcal
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Fat: 93.00g | Prot: 33.39g | Carb: 9.78g.
Breakfast: Coffee Cream 1 & Stevia. Lunch: Coffee Cream 1 & Stevia, Pulled Pork (Sunday fellowship), Kirkland Signature Bacon, Deviled Eggs, Butter , Butter Bob’s Ranch Dressing, Spring Mix Salad. Snacks/Other: Coffee Cream 1 & Stevia, Chocolate Raspberry Treat. more...
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gaining 7.0 lb a week
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Nanofgoat's weight history
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