Weigh In record (no journal entry) for 21 February 2020
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244.4 lb
Lost so far: 84.0 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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1905 kcal
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Fat: 92.36g | Prot: 62.83g | Carb: 209.12g.
Breakfast: Egg, Cheese and Bacon on English Muffin. Lunch: Argo Tea Nonfat Bubble Tea (Medium), Pei Wei Thai Coconut Curry Vegetables & Tofu. Dinner: Trader Joe's Vegan Chocolate Chip Cookies. more...
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steady weight
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inmsweantitrust's weight history
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