Weigh In record (no journal entry) for 20 February 2020
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79.2 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2020:
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1266 kcal
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Fat: 53.05g | Prot: 42.91g | Carb: 163.83g.
Lunch: Carrots (Without Salt, Drained, Cooked, Boiled) , Great Value Beef Philly Cheese Steak. Dinner: Market Basket Walnuts, Alpine Fresh Blueberries, Private Selection Crumbled Blue Cheese, Strawberries , Marie's Raspberry Vinaigrette Dressing, Spinach . Snacks/Other: Banana Cake with Icing, Peaches (Solids and Liquids, Extra Light Syrup, Canned) . more...
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losing 14.5 lb a week
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yellow tail's weight history
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