Weigh In record (no journal entry) for 18 February 2020
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186.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2020:
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1080 kcal
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Fat: 54.00g | Prot: 79.50g | Carb: 71.25g.
Breakfast: Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Protein Drink Mix - Vanilla. Lunch: Qdoba Mexican Grill Pulled Pork, Qdoba Mexican Grill Pico de Gallo , Qdoba Mexican Grill Guacamole, Qdoba Mexican Grill Fajita Vegetables, Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill 3-Cheese Queso, Qdoba Mexican Grill Cilantro-Lime Rice. Snacks/Other: Great Value Pepper Jack Cheese, Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 1.5 lb a week
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