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Suzeque
Journal
03 Apr 13
Suzeque's Journal, 03 April 2013
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Weigh In record (no journal entry) for 03 April 2013
151.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2013:
1025 kcal
Fat: 52.20g | Prot: 52.03g | Carb: 90.18g.
Breakfast:
HEB Frozen Whole Strawberries, 52e 52e Essential Energy.
Lunch:
Burger King Chicken Strips (3).
Dinner:
Barilla Penne Pasta, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Johnsonville Three Cheese Italian Style Chicken Sausage, HEB Fully Cooked Bolognese Meat Sauce.
more...
2006 kcal
Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
losing 1.4 lb a week
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