Weigh In record (no journal entry) for 03 April 2013
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140.9 lb
Lost so far: 4.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2013:
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1536 kcal
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Fat: 76.72g | Prot: 38.64g | Carb: 173.12g.
Breakfast: Kiwi, Beurre, Baguette. Dinner: Chocolats, Compote Pomme Abricot, Steak de Soja à l'indienne, Huile d'Olive, Avocat, Laitue Verte Frisée. Snacks/Other: Chocolat Dessert Corsé, Compote Pomme Rhubarbe, Compote Allégée de Pommes, Pain Complet. more...
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1845 kcal
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Activities & Exercise:
Pilates - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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