Weigh In record (no journal entry) for 20 February 2020
|
198.0 lb
Lost so far: 3.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 February 2020:
|
275 kcal
|
Fat: 6.84g | Prot: 10.18g | Carb: 43.94g.
Breakfast: トップバリュ キムチ, うに, ご飯, 日本製粉 アマニ油, カゴメ トマトジュース (200ml), ミツカン リンゴ酢. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ポテサラ's weight history
|