Weigh In record (no journal entry) for 20 February 2020
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122.4 lb
Lost so far: 36.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2020:
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594 kcal
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Fat: 17.42g | Prot: 38.66g | Carb: 90.38g.
Lunch: Bawang Merah, Saus Tiram, Tahu Goreng, Tempe Orek, Jagung Rebus, Jamur Portabella. more...
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gaining 15.4 lb a week
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alingrace16's weight history
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