Weigh In record (no journal entry) for 19 February 2020
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156.7 lb
Lost so far: 8.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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597 kcal
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Fat: 30.73g | Prot: 22.14g | Carb: 81.90g.
Breakfast: Селяночка Каша Овсяная , Chavroux Козий Сыр. Lunch: Перекресток Суп Куриный с Домашней Лапшой. Snacks/Other: Ашан Арахис в Кокосовой Глазури . more...
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gaining 2.2 lb a week
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