Peter.child's Journal, 03 April 2013

164.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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835 kcal

Fat: 25.13g | Prot: 33.65g | Carb: 119.31g.   Breakfast: Mini Eggs Milk Chocolate. Lunch: Soup Secrets Extra Noodle with Real Chicken Broth, Yellow Corn Blend Tortilla Chips (Family Size), Cheddar Cheese, Enriched White Home-Maid Bread, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...

2085 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...