Weigh In record (no journal entry) for 19 February 2020
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242.6 lb
Lost so far: 85.8 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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1124 kcal
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Fat: 47.93g | Prot: 38.36g | Carb: 142.55g.
Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Cupcake with Icing. Lunch: Potato French Fries, Hungry Root Hearty Tofu Veggie Burger. Dinner: Breyers Non-Dairy Oreo Cookies & Cream, Chocolate Chip Cookies (Soft Type). more...
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steady weight
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