Keddie's Journal, 18 February 2020

204.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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2256 kcal

Fat: 95.87g | Prot: 118.54g | Carb: 275.52g.   Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Potato French Fries, Tyson Foods Fully Cooked Crispy Chicken Strips. Dinner: Papa Murphy's Pizza Cowboy Original Crust Pizza (Family), Marie's Chunky Blue Cheese Dressing. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Mango, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Dole Bananas. more...

4095 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 7 minutes, Bicycling (fast) - 15/mph - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 23 minutes, Standing - 2 hours. more...