debzlight's Journal, 18 February 2020

210.0 lb Lost so far: 13.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1383 kcal

Fat: 66.15g | Prot: 88.83g | Carb: 54.40g.   Breakfast: Coffee with Cream and Sugar. Lunch: Kroger Romaine Hearts, Great Value Sharp Cheddar Cheese, Cucumber (with Peel) , Grape Tomatoes, Cottage Cheese , Ken's Steak House Chunky Blue Cheese Dressing, Dole Creamy Coleslaw, Sabra Roasted Red Pepper Hummus, Deli Sliced Beef Luncheon Meat. Dinner: Brussels Sprouts, Great Value Sharp Cheddar Cheese, Daisy Sour Cream, Old El Paso Thick n' Chunky Salsa - Medium, Skinless Chicken Breast. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Ocean Spray Cranberry Juice Cocktail, Skyy Vodka, Almonds , Part Skim Mozzarella Cheese. more...

2376 kcal

Activities & Exercise: Fitbit - 24 hours. more...