miriamariac's Journal, 18 February 2020

Weigh In record (no journal entry) for 18 February 2020
112.9 lb Lost so far: 8.4 lb.    Still to go: 9.3 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2020:
1378 kcal Fat: 61.82g | Prot: 81.05g | Carb: 133.86g.   Breakfast: Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Tostadas de Pan Integral, Hacendado Leche Desnatada con Calcio, Café. Lunch: Zanahoria, Lidl Calabacín, Huevo Revuelto. Dinner: Hacendado Salchichas Bratwurst. Snacks/Other: Hacendado Queso Fresco Batido + Proteinas, Hacendado Helado de Vainilla, Naranjas, Edulcorantes (Sacarina), Infusiones. more...
losing 1.2 lb a week

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