Weigh In record (no journal entry) for 18 February 2020
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112.9 lb
Lost so far: 8.4 lb.
Still to go: 9.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 February 2020:
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1378 kcal
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Fat: 61.82g | Prot: 81.05g | Carb: 133.86g.
Breakfast: Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Tostadas de Pan Integral, Hacendado Leche Desnatada con Calcio, Café. Lunch: Zanahoria, Lidl Calabacín, Huevo Revuelto. Dinner: Hacendado Salchichas Bratwurst. Snacks/Other: Hacendado Queso Fresco Batido + Proteinas, Hacendado Helado de Vainilla, Naranjas, Edulcorantes (Sacarina), Infusiones. more...
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losing 1.2 lb a week
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