Weigh In record (no journal entry) for 18 February 2020
|
120.2 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2020:
|
991 kcal
|
Fat: 46.22g | Prot: 42.73g | Carb: 111.26g.
Lunch: Bertolli Extra Light Tasting Olive Oil, Brokoli, Maizenaku Tepung Pati Jagung, Bango Kecap Manis, Bawang Merah, Saori Saus Tiram, Jamur Dimasak, Jagung Manis Kuning, Tahu Kukus. Dinner: Dua Kelinci Kacang Garing Dua Kelinci, Kue Ku. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alingrace16's weight history
|