Weigh In record (no journal entry) for 02 April 2013
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195.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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1541 kcal
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Fat: 74.30g | Prot: 59.82g | Carb: 172.61g.
Breakfast: Creamy Peanut Butter, Creamy Peanut Butter, 100% Whole Wheat Slimwiches. Lunch: Green Bean Casserole. Dinner: Shredded Sharp White Cheddar Cheese, Pork Loin (Tenderloin), Cooked Broccoli (Fat Not Added in Cooking), Mashed Potato (from Fresh). Snacks/Other: 8" Oreo Blizzard Cake, Marshmallow Chicks, Real Chocolate Marshmallow Eggs, Bowl of Crackers. more...
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2350 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sleeping - 7 hours, Resting - 15 hours. more...
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gaining 0.1 lb a week
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juliebedford's weight history
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