Weigh In record (no journal entry) for 16 February 2020
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210.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2020:
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1823 kcal
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Fat: 155.89g | Prot: 81.58g | Carb: 8.61g.
Breakfast: Coffee Cream 2 & Stevia, Deviled Eggs. Lunch: Choceur 75% Cacao Dark Chocolate, Coffee Cream 2 & Stevia, Deviled Eggs, Cattlemen's Ranch Boneless Beef Chuck Roast. more...
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gaining 7.0 lb a week
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Nanofgoat's weight history
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