Weigh In record (no journal entry) for 17 February 2020
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122.4 lb
Lost so far: 36.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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329 kcal
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Fat: 9.70g | Prot: 9.70g | Carb: 56.58g.
Lunch: Kentang (Daging, tanpa Garam, Direbus), Bawang Putih, Bertolli Extra Light Tasting Olive Oil, Wortel, Sawi, Tahu Goreng, Pepaya. more...
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gaining 7.7 lb a week
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alingrace16's weight history
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