Weigh In record (no journal entry) for 02 April 2013
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141.8 lb
Lost so far: 3.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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1870 kcal
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Fat: 88.91g | Prot: 57.11g | Carb: 212.68g.
Breakfast: Beurre, Pain Blanc, Kiwi. Lunch: Chocolat Noir Fourré Praliné Éclats Noisettes, Compote Allégée de Pommes, Huile d'olive Vierge Extra, Laitue Verte Frisée, Steak de Soja Fines Herbes, Sainte Maure, Banette, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve). Dinner: Chocolats, Fraises, Fromage de Chèvre, Crème Légère Semi Épaisse, Pain Blanc, Ketchup, Pâtes Fraîches (Cuites), Huile d'olive Vierge Extra, Avocat, Laitue Roquette. more...
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1637 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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gaining 1.5 lb a week
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