Instagram: @jry_femme's Journal, 15 February 2020

129.0 lb Lost so far: 23.1 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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858 kcal

Fat: 46.08g | Prot: 31.85g | Carb: 77.05g.   Breakfast: Keju Cheddar. Lunch: Kerupuk Makanan Ringan, Tempe Orek, Nasi Putih. Dinner: Silver Queen Chunky Bar Almond, Sari Roti Roti Isi Coklat. more...

1547 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 41 minutes, Resting - 17 hours and 19 minutes, Sleeping - 5 hours. more...