Weigh In record (no journal entry) for 15 February 2020
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120.2 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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2090 kcal
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Fat: 95.00g | Prot: 77.69g | Carb: 224.61g.
Breakfast: Silver Queen Coklat, Kulit Ayam, Kwetiau. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kimchi, Telur Rebus, Potongan Daging Babi, Nasi Putih, Sari Roti Roti Isi Coklat. Dinner: Donat Dilapisi Coklat. more...
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steady weight
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alingrace16's weight history
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