Weigh In record (no journal entry) for 14 February 2020
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155.2 lb
Lost so far: 10.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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175 kcal
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Fat: 7.10g | Prot: 6.62g | Carb: 22.65g.
Breakfast: Государь Сыр, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Гречка Отварная. more...
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gaining 0.3 lb a week
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