Karenobrn's Journal, 17 September 2010

Weigh In record (no journal entry) for 17 September 2010
229.5 lb Lost so far: 32.5 lb.    Still to go: 69.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2010:
1210 kcal Fat: 59.50g | Prot: 37.00g | Carb: 143.00g.   Dinner: Chocolate Dilly Bar. Snacks/Other: Classic Meat Loaf, Butter Lover's Pop Corn, Light Cheese Heads String Cheese Sticks. more...
3377 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 3 hours, Desk Work - 15 hours. more...
losing 6.8 lb a week

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