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Karenobrn
Journal
17 Sep 10
Karenobrn's Journal, 17 September 2010
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Weigh In record (no journal entry) for 17 September 2010
229.5 lb
Lost so far:
32.5 lb
.
Still to go:
69.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2010:
1210 kcal
Fat: 59.50g | Prot: 37.00g | Carb: 143.00g.
Dinner:
Chocolate Dilly Bar.
Snacks/Other:
Classic Meat Loaf, Butter Lover's Pop Corn, Light Cheese Heads String Cheese Sticks.
more...
3377 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 3 hours, Desk Work - 15 hours.
more...
losing 6.8 lb a week
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