Weigh In record (no journal entry) for 13 February 2020
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83.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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1256 kcal
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Fat: 56.05g | Prot: 66.62g | Carb: 119.17g.
Lunch: Cella's Chocolate Covered Cherries, Wawa American Hoagie. Dinner: Scallops and Noodles with Cheese Sauce (Mixture), Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). Snacks/Other: Costco Tiramisu Cake. more...
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losing 5.6 lb a week
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yellow tail's weight history
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